top of page
Athlete running

INSTRUCTIONAL VIDEOS

Check out the videos below to supplement the instructions given to you by Dr. Cindy.

VIDEOS

VIDEOS

VIDEOS
Search video...
1. Abdominal Breathing

1. Abdominal Breathing

01:12
Play Video
2. Dead Bug - Heel Tap

2. Dead Bug - Heel Tap

01:10
Play Video
3. Dead Bug - Leg Extension

3. Dead Bug - Leg Extension

01:03
Play Video